Gluten-Free Lemon Herb Grilled Salmon
Course: LunchCuisine: MediterraneanDifficulty: Easy
Servings
1
servingsPrep time
10
minutesCooking time
12
minutesCalories
250
kcal
Cook Mode
Keep the screen of your device on
Ingredients
4 salmon fillets (about 6 oz each)
2 tbsp olive oil
Juice and zest of 1 lemon
2 cloves garlic, minced
1 tbsp fresh dill, chopped (or 1 tsp dried dill)
1 tbsp fresh parsley, chopped
Salt and pepper to taste
Lemon wedges (for serving)
Directions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, lemon juice, lemon zest, garlic, dill, parsley, salt, and pepper.
- Brush the salmon fillets with the lemon herb mixture, coating them evenly on both sides.
- Place the salmon fillets on the grill, skin-side down. Grill for about 4–5 minutes per side, or until the salmon is cooked through and easily flakes with a fork. Cooking time may vary depending on the thickness of the fillets.
- Remove the salmon from the grill and let it rest for a few minutes.
- Serve the grilled salmon with lemon wedges on the side.
Nutrition Facts
- Serving Size: 200g
- Total number of serves: 1
- Calories: 250kcal
- Fat: 10g
- Saturated Fat: 3g
- Trans Fat: 0g
- Polyunsaturated Fat: 2g
- Monounsaturated Fat: 2g
- Cholesterol: 30mg
- Sodium: 150mg
- Potassium: 200mg
- Carbohydrates: 30g
- Fiber: 5g
- Sugar: 10g
- Protein: 5g
- Vitamin A: 10IU
- Vitamin C: 20mg
- Calcium: 25mg
- Iron: 3mg